When it comes to workout gear, choosing the right sports leggings is essential. Q.24 What is the difference between Games and Sports? Q.22 What is the difference between Economy and economics? Q.39 What is the difference between values, what is yoga morals & ethics? Q.47 What is the difference between communalism and fundamentalism? Q.30 What is the difference between Gadgets and Machines? Q.45 What is the difference between the civil service and public service? Give some mock interviews to check and if needed polish or communication skills as these marks can be proved to be very useful in getting you the desired rank and service. Trauma can include physical, emotional, or sexual abuse, as well as neglect or witnessing violence. Note - making It should be very precise as well as concise. Note such three to five salient points in a small note book/spiral pad/ memo page of your smart phone. Such articles are often found in the editorial page of the top national dailies, which must be preserved properly and comprehended fully.

To give a wider coverage to their preparation, aspirants must go through a couple of national dailies. Here are a few mock interview for aspirants for idea how the Interview is conducted. However, the focus in interview is not on mere facts and figures, but more on issues, their appreciation and analysis. However, exercise discretion in what and how much television you should watch it is advisable to switch to prime time news on national channels like, Doordarshan, Rajya - Sabha TV, Lok - Sabha TV, etc. look out for those programmes which carry views and opinion of eminent people. Intergenerational housing creates an environment where people can learn from one another, whether through sharing knowledge or participating in joint activities. It is not the test of your knowledge (already checked in Mains exam), but it is the test of Personality. For the interview you need not to prepare anything separately, it is that scoring area of Exam where you can get high marks with less hard work. The interview test will carry: 175 marks. Current Affairs and Social Issues The issues of national and international importance and even those of regional or local signification often from the nucleus around which the interview revolve.

Besides, do look out for specific books pertaining to areas of your interest, hobbies, state of domicile, or even those connected with the discipline of your current job/occupation. Books authored by Dr. APJ Abdul Kalam, RamchandraGuha, Narayan Nikani. Books This phase of preparation is also an opportunity to widen your horizons of thought by reading good books, particularly non-function. The first phase of preparation can start with a more purposive reading of newspapers and magazines. Internet Internet has emerged as a viable option for all of the above and more. However, the benefits of developing secure attachment behaviors can be vast, including improved emotional well-being, deeper and more fulfilling relationships, and a more positive outlook on life. However, beware, net surfing can be addictive and at times a drain on your time. Further, good articles can easily be saved in soft form or important capsules of article be compile. Thus, develop your own perspective Identify the most important points which the article is emphasising upon. Am I in agreement with what is stated in the article ? Physical activity is a cornerstone of good health, offering numerous benefits for both the body and mind.

What are the benefits of physical activity on mental well-being? Mindfulness meditation offers a multitude of benefits for reducing stress and promoting overall well-being. The food we eat has a direct impact on our brain chemistry and overall well-being. A fully aware yoga asana makes us realize the whole body (even its subtlest movement) & once the mind is fully aware of the body, it doesn’t let any other thoughts come in. The practitioner should actually at first let the mind move with the instructions and be a witness of the experience. You just can’t get that same experience from an online video or book. By incorporating mindfulness techniques into your daily routine, you can reduce anxiety symptoms and experience relief. This increased awareness can extend beyond the mat, encouraging a more conscientious attitude to daily activities and choices. This increased self-awareness then seeps into all areas of your life, helping you become more compassionate to others, adopt healthier habits, and make better choices.